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It’s been a minute since I’ve written a blog — over two months, actually. Life’s been full of change lately, and I honestly just needed some time to get my life together and breathe for a second. Here’s a recap of my last two months. At the end of August, I made the decision to start looking for a new job. I was at a point where I needed a change — a new environment and a fresh start. By September 3rd, I had started at a new dealership, still working as a parts person. Then,

This post shares three daily wellness habits that have made a big difference in my physical, mental, and emotional health. I talk about how moving my body on a consistent schedule has helped me regain strength and confidence after limitations from scoliosis, how nourishing and hydrating myself supports my overall energy and mood, and how prioritizing rest and lowering stress has improved my sleep and well-being. Together, these habits have taught me the power of small, consis

This has been something I’ve struggled with for a very long time. Since I was little, routine has been an important part of my life —...

For most of my life, my spine felt like a battle I was constantly losing. I was diagnosed with scoliosis at a young age, and for years, I...

In all honesty, I never thought I’d be the girl who shared her story online. Not because I didn’t have one — I did, trust me. But because...

Hi, I’m Kayleigh — a scoliosis warrior, wellness girly, and the heart behind Strong in the Curve. After years of learning to live with my...